More than likely, everyone has a bad habit or two. For me, it’s picking at my cuticles. Whenever I get nervous of stressed, I always start picking.
For me, it mainly happens when I’m at work. I’ve tried everything! Will power doesn’t work, band-aids don’t work, I’ve tried everything but hypnosis!
I know I probably shouldn’t worry to much. I mean, it won’t harm my health but it certainly doesn’t look good. I want to quit, but I don’t know how.
So, I turn to the internet. Maybe there is someone reading that is going through the same thing? Maybe there is seine out there that has the answers I need! Leave your best advice for breaking your bad habits below.
Eat, Sleep, Love, Repeat 